calories in
How many calories in bread slice?
~75 kcal · 2.5 g protein
for 1 bread slice
What that means
- About the same as 0.7 rotis (one medium roti is ~110 kcal).
- Roughly 19 minutes of brisk walking to use it up (very rough, depends on your weight).
- That is about 4% of a 2,000 kcal day.
Close to it
- Boiled egg (1): ~78 kcal
- Curd (1 katori): ~80 kcal
- Almonds (10): ~70 kcal
- Orange (1): ~62 kcal
Lighter swaps
- Moong sprouts (1 cup): ~30 kcal