calories in
How many calories in moong sprouts?
~30 kcal · 3 g protein
for 1 cup
What that means
- About the same as 0.3 rotis (one medium roti is ~110 kcal).
- Roughly 8 minutes of brisk walking to use it up (very rough, depends on your weight).
- That is about 2% of a 2,000 kcal day.
Close to it
- Butter (1 tsp): ~35 kcal
- Sugar (1 tsp): ~16 kcal
- Ghee (1 tsp): ~45 kcal
- Idli (1): ~50 kcal