calories in
How many calories in omelette?
~200 kcal · 13 g protein
for 2 eggs
What that means
- About the same as 1.8 rotis (one medium roti is ~110 kcal).
- Roughly 50 minutes of brisk walking to use it up (very rough, depends on your weight).
- That is about 10% of a 2,000 kcal day.
Close to it
- Cooked rice (1 cup): ~205 kcal
- Rajma (1 katori): ~210 kcal
- Khichdi (1 bowl): ~220 kcal
- Fish curry (1 katori): ~220 kcal